Position framework

Defense / special teams

Updated

What a defense is worth

2025 scoring

Seahawks scored 179 points last season and the tenth-best defense scored 127, a spread of 52 across the startable tier, or 3.06 a week. That is the gap inside the top ten, not the gap to a waiver-wire defense, which the sheet does not record.

Two ways to read it. Three points a week is roughly what separates a good kicker from a replaceable one, so the position deserves the same answer: do not pay much, and do not stream blindly either. The more useful read is underneath: the columns below say which of these finishes were built on something repeatable.

#DefensePointsPer game
1SEASeahawks17910.5
2HOUTexans1649.6
3JAXJaguars1448.5
4DENBroncos1438.4
5MINVikings1368
6LARRams1368
7PHIEagles1357.9
8CLEBrowns1337.8
9PITSteelers1307.6
10NEPatriots1277.5

The workbook

Everything above is the argument. Everything below is the record it comes from, kept as it is kept in the sheet.

Historic finishes

The top ten in each of the last four seasons, with total points, points per game and EPA per play. Read across a rank rather than down a season: the names change almost completely, which is the first thing worth knowing about the position.

#2025202420232022
TeamPts / GEPATeamPts / GEPATeamPts / GEPATeamPts / GEPA
1SEASeahawks179 / 10.5-0.12 (#2)DENBroncos179 / 10.5-0.12 (#1)BALRavens174 / 10.2-0.15 (#2)NEPatriots186 / 10.9-0.10 (#3)
2HOUTexans164 / 9.6-0.13 (#1)MINVikings158 / 9.3-0.09 (#3)DALCowboys172 / 10.1-0.12 (#4)DALCowboys168 / 9.9-0.10 (#2)
3JAXJaguars144 / 8.5-0.11 (#3)GBPackers144 / 8.5-0.07 (#5)BUFBills157 / 9.2-0.08 (#9)SF49ers161 / 9.5-0.13 (#1)
4DENBroncos143 / 8.4-0.09 (#7)PITSteelers140 / 8.2-0.02 (#10)NYJJets155 / 9.1-0.13 (#3)PHIEagles154 / 9.1-0.07 (#5)
5MINVikings136 / 8-0.11 (#4)HOUTexans139 / 8.2-0.07 (#4)MIADolphins152 / 8.9-0.05 (#16)BUFBills150 / 8.8-0.05 (#9)
6LARRams136 / 8-0.06 (#10)BUFBills133 / 7.8-0.01 (#12)CLEBrowns151 / 8.9-0.19 (#1)JAXJaguars139 / 8.2-0.03 (#13)
7PHIEagles135 / 7.9-0.08 (#8)SEASeahawks132 / 7.8-0.02 (#11)LVRaiders146 / 8.6-0.07 (#11)BALRavens130 / 7.6-0.03 (#14)
8CLEBrowns133 / 7.8-0.10 (#5)PHIEagles132 / 7.8-0.10 (#2)NOSaints143 / 8.4-0.10 (#5)KCChiefs121 / 7.1-0.02 (#15)
9PITSteelers130 / 7.60.01 (#19)LACChargers126 / 7.4-0.07 (#6)SF49ers141 / 8.3-0.08 (#8)WASCommanders118 / 6.9-0.08 (#4)
10NEPatriots127 / 7.5-0.05 (#11)DETLions123 / 7.2-0.06 (#7)INDColts138 / 8.1-0.02 (#22)INDColts116 / 6.8-0.03 (#12)

The measures against the finish

Three ways of grading a defense, each kept beside the fantasy finish it actually produced. That pairing is the only place in the sheet where a measure can be seen getting a season wrong.

Success rate allowed

The share of opponent plays that gained what the down and distance asked for. Lower is better.

2025

TeamValueFinish
DENBroncos36.5%#4
HOUTexans38.0%#2
SEASeahawks39.3%#1
CLEBrowns39.5%#8
MINVikings40.6%#5
JAXJaguars40.8%#3
NOSaints40.8%#12
LACChargers40.9%#14
DETLions41.0%#19
PHIEagles41.3%#7

2024

TeamValueFinish
DENBroncos39.0%#1
PHIEagles39.0%#8
BALRavens39.1%#11
HOUTexans39.5%#5
CLEBrowns49.0%#27
LACChargers41.3%#9
MINVikings41.4%#2
DETLions41.4%#10
INDColts42.5%#21
NYJJets42.6%#19

2023

TeamValueFinish
CLEBrowns34.9%#6
NYJJets36.8%#4
NOSaints38.4%#8
ATLFalcons38.4%#26
KCChiefs38.9%#13
NEPatriots39.7%#25
BALRavens40.0%#1
HOUTexans40.2%#15
PITSteelers40.4%#11
CHIBears41.0%#19

Amber marks a season where the measure ranked a defense top ten and the scoring did not follow.

DVOA

Defensive value over average, adjusted for opponent. More negative is better.

2025

TeamValueFinish
SEASeahawks-0.242#1
HOUTexans-0.193#2
MINVikings-0.150#5
LARRams-0.124#6
DENBroncos-0.104#4
JAXJaguars-0.101#3
PHIEagles-0.099#9
DETLions-0.074#19
LACChargers-0.065#14
PITSteelers-0.055#7

2024

TeamValueFinish
PHIEagles-0.162#8
MINVikings-0.155#2
HOUTexans-0.153#5
DENBroncos-0.124#1
DETLions-0.095#10
BALRavens-0.081#11
GBPackers-0.071#3
PITSteelers-0.060#4
LACChargers-0.050#9
SEASeahawks-0.049#7

2023

TeamValueFinish
BALRavens-0.233#1
CLEBrowns-0.207#6
NYJJets-0.142#4
SF49ers-0.096#9
DALCowboys-0.087#2
PITSteelers-0.080#11
KCChiefs-0.050#13
LVRaiders-0.046#7
NEPatriots-0.045#25
JAXJaguars-0.042#17

Amber marks a season where the measure ranked a defense top ten and the scoring did not follow.

Pass rush

Getting to the quarterback and getting off the field. Simulated pressure is the only block here with values rather than an order: how often a defense fakes pressure, and how often it works.

Simulated pressures: frequency is the share of dropbacks, efficiency the share that produced pressure.
DefenseFrequencyEfficiency
TBBuccaneers12.4%41.3%
BALRavens12.4%44.8%
MIADolphins12.4%32.4%
MINVikings12.1%39.1%
JAXJaguars11.1%31.6%
LARRams10.8%33.3%
BUFBills10.7%57.9%
PITSteelers9.8%40.5%
SEASeahawks9.3%51.5%
KCChiefs9.3%34.5%

Sacks

  1. 1DENBroncos
  2. 2ATLFalcons
  3. 3CLEBrowns
  4. 4MINVikings
  5. 5DETLions
  6. 6PITSteelers
  7. 7SEASeahawks
  8. 8HOUTexans
  9. 9LARRams
  10. 10NOSaintsLACChargers

Pressure Rate

  1. 1DENBroncos
  2. 2CLEBrowns
  3. 3MINVikings
  4. 4ATLFalcons
  5. 5NOSaints
  6. 6DETLions
  7. 7LACChargers
  8. 8HOUTexans
  9. 9LARRams
  10. 10TENTitans

Down Conversion Rate Allowed

  1. 1WASCommanders
  2. 2DALCowboys
  3. 3ARICardinals
  4. 4CINBengals
  5. 5NYJJets
  6. 6NYGGiants
  7. 7CARPanthers
  8. 8SF49ers
  9. 9INDColts
  10. 10MIADolphins
  11. 11GBPackers
  12. 12CHIBears
  13. 13TENTitans
  14. 14PITSteelers
  15. 15LVRaiders
  16. 16BALRavens
  17. 17DETLions
  18. 18ATLFalcons
  19. 19TBBuccaneers
  20. 20BUFBills
  21. 21NOSaints
  22. 22PHIEagles
  23. 23LARRams
  24. 24NEPatriots
  25. 25KCChiefs
  26. 26JAXJaguars
  27. 27MINVikings
  28. 28LACChargers
  29. 29CLEBrowns
  30. 30SEASeahawks
  31. 31DENBroncos
  32. 32HOUTexans

Rush Stuff Rate

  1. 1CLEBrowns
  2. 2LVRaiders
  3. 3NYJJets
  4. 4TBBuccaneers
  5. 5ARICardinals
  6. 6TENTitans
  7. 7LACChargers
  8. 8NYGGiants
  9. 9INDColts
  10. 10DALCowboys
  11. 11NOSaints
  12. 12MINVikings
  13. 13MIADolphins
  14. 14SEASeahawks
  15. 15BALRavens
  16. 16KCChiefs
  17. 17DENBroncos
  18. 18BUFBills
  19. 19HOUTexans
  20. 20JAXJaguars
  21. 21NEPatriots
  22. 22SF49ers
  23. 23WASCommanders
  24. 24DETLions
  25. 25PITSteelers
  26. 26CARPanthers
  27. 27GBPackers
  28. 28ATLFalcons
  29. 29PHIEagles
  30. 30CHIBears
  31. 31CINBengals
  32. 32LARRams

2025 columns from https://sumersports.com/teams/defensive/

Secondary

Taking the ball away, and what the offense was allowed to do through the air. The two middle-of-the-field rates describe coverage shell rather than quality. They say how a defense plays, not how well.

Interceptions

  1. 1CHIBears
  2. 2JAXJaguars
  3. 3HOUTexans
  4. 4LACChargers
  5. 5SEASeahawks
  6. 6ATLFalcons
  7. 7LARRams
  8. 8PITSteelers
  9. 9CARPanthers
  10. 10INDColts

EPA/Pass Allowed

  1. 1HOUTexans
  2. 2MINVikings
  3. 3JAXJaguars
  4. 4CLEBrowns
  5. 5PHIEagles
  6. 6DENBroncos
  7. 7BUFBills
  8. 8SEASeahawks
  9. 9LACChargers
  10. 10LARRams

Pass Success Rate Allowed

  1. 1PHIEagles
  2. 2DENBroncos
  3. 3HOUTexans
  4. 4BUFBills
  5. 5LACChargers
  6. 6DETLions
  7. 7JAXJaguars
  8. 8MINVikings
  9. 9SEASeahawks
  10. 10ATLFalcons

Middle Open Rate

  1. 1MINVikings
  2. 2LACChargers
  3. 3KCChiefs
  4. 4BUFBills
  5. 5SEASeahawks
  6. 6MIADolphins
  7. 7JAXJaguars
  8. 8ARICardinals
  9. 9WASCommanders
  10. 10GBPackers
  11. 11NYJJets
  12. 12DENBroncos
  13. 13TENTitans
  14. 14TBBuccaneers
  15. 15LARRams
  16. 16CHIBears
  17. 17INDColts
  18. 18NEPatriots
  19. 19PHIEagles
  20. 20DALCowboys
  21. 21HOUTexans
  22. 22LVRaiders
  23. 23CARPanthers
  24. 24PITSteelers
  25. 25CINBengals
  26. 26DETLions
  27. 27SF49ers
  28. 28NYGGiants
  29. 29BALRavens
  30. 30ATLFalcons
  31. 31CLEBrowns
  32. 32NOSaints

Middle Closed Rate

  1. 1CLEBrowns
  2. 2NOSaints
  3. 3ATLFalcons
  4. 4BALRavens
  5. 5NYGGiants
  6. 6DETLions
  7. 7SF49ers
  8. 8PITSteelers
  9. 9CINBengals
  10. 10LVRaiders
  11. 11CARPanthers
  12. 12DALCowboys
  13. 13HOUTexans
  14. 14PHIEagles
  15. 15NEPatriots
  16. 16TBBuccaneers
  17. 17LARRams
  18. 18CHIBears
  19. 19DENBroncos
  20. 20INDColts
  21. 21NYJJets
  22. 22GBPackers
  23. 23TENTitans
  24. 24JAXJaguars
  25. 25WASCommanders
  26. 26MIADolphins
  27. 27SEASeahawks
  28. 28BUFBills
  29. 29KCChiefs
  30. 30ARICardinals
  31. 31LACChargers
  32. 32MINVikings

Box rates

How many defenders a unit keeps near the line, and how well it does rushing four. Descriptive rather than predictive. See the findings at the foot of the page.

Heavy Box Rate

  1. 1MINVikings
  2. 2LVRaiders
  3. 3CLEBrowns
  4. 4NYJJets
  5. 5DETLions
  6. 6TBBuccaneers
  7. 7MIADolphins
  8. 8ARICardinals
  9. 9NOSaints
  10. 10ATLFalcons

Light Box Rate

  1. 1PHIEagles
  2. 2LARRams
  3. 3LACChargers
  4. 4SEASeahawks
  5. 5SF49ers
  6. 6JAXJaguars
  7. 7CARPanthers
  8. 8NYGGiants
  9. 9NEPatriots
  10. 10HOUTexans

Light Box Efficiency (4 rushers)

  1. 1LARRams
  2. 2CLEBrowns
  3. 3PHIEagles
  4. 4GBPackers
  5. 5LACChargers
  6. 6BUFBills
  7. 7HOUTexans
  8. 8NOSaints
  9. 9DALCowboys
  10. 10TENTitans

What changed

Movement on the ten defenses worth tracking, with the role each player held rather than just the name. A rotational departure and a starting one are not the same loss.

SEASeahawks

Out

  • Coby Bryant (starting Safety)
  • Boye Mafe (rotational pass rusher)
  • Riq Woolen (CB3)

In

  • Dante Fowler Jr (rotational DL)
  • Bud Clark (2nd Round Safety)
  • Noah Igbinoghene (CB Depth)
  • Julian Neal (3rd round CB)
HOUTexans

Out

  • Derek Barnett (DL rotation)
  • Sheldon Rankins (DT Rotation)
  • Jimmie Ward (rotational safety)

In

  • Reed Blankenship (starting Safety)
  • Jadeveon Clowney (rotational DL)
  • Kamari Ramsey (3rd round S/DB)
  • Kayden McDonald (2nd round rotational DL)
  • Sione Takitaki (LB Depth)
JAXJaguars

Out

  • Devin Lloyd (starting LB)
  • Andrew Wingard (starting Safety)
  • Greg Newsome II (Starting CB)

In

  • Ruke Orhorhoro (rotational DT)
  • Dennis Gardeck (LB Depth)
  • Jahlani Tavai (LB Depth)
  • Albert Regis (3rd round DT)
  • Jalen Huskey (3rd round Safety)
DENBroncos

Out

  • John Franklin-Myers (rotational DL)
  • Dre Greenlaw (Starting LB)
  • Alex Singleton (Starting LB)

In

  • Tyler Onyedim (3rd round DT)
MINVikings

Out

  • Jonathan Allen (Starting DL)
  • Javon Hargrave (Starting DL)
  • Harrison Smith (Starting Safety)

In

  • James Pierre (Veteran starting CB)
  • Jakobe Thomas (3rd round Safety)
  • Caleb Banks (1st round DL)
  • Jake Golday (2nd round LB)
LARRams

Out

  • Jared Verse (Starting DL)
  • Ahkello Witherspoon (rotational CB)
  • Cobie Durant (Starting CB)

In

  • Myles Garrett (Starting DL)
  • Trent McDuffie (Starting CB)
  • Jaylen Watson (Starting CB)
PHIEagles

Out

  • Jaelan Phillips (Starting DL)
  • Reed Blankenship (Starting Safety)
  • Nakobe Dean (Starting LB)
  • Azeez Ojulari (Rotational DL)
  • Adoree' Jackson (Rotational CB)

In

  • Jonathan Greenard (Starting DL)
  • Riq Woolen (Starting CB)
  • Arnold Ebiketie (Rotational DL)
  • Jonathan Jones (Veteran CB)
  • Joe Tryon-Shoyinka (Rotational DL)
CLEBrowns

Out

  • Myles Garrett (Starting DL)
  • Devin Bush (Starting LB)
  • Jerome Baker (Rotational LB)
  • Shelby Harris (Rotational DL)

In

  • Jared Verse (starting DL)
  • Quincy Williams (Starting LB)
  • Myles Bryant (Rotational CB)
PITSteelers

Out

  • Donte Jackson (Starting CB)
  • Damontae Kazee (Rotational Safety)

In

  • Jamel Dean (Starting CB)
  • Asante Samuel Jr. (Starting CB)
  • Jaquan Brisker (Starting Safety)
  • Sebastian Joseph-Day (Starting DL)
NEPatriots

Out

  • K'Lavon Chaisson (Starting DL)
  • Jaylinn Hawkins (Starting Safety)
  • Khyiris Tonga (Rotational DL)
  • Anfernee Jennings (Rotational LB)

In

  • Dre'Mont Jones (Starting DL)
  • Kevin Byard III (Starting Safety)
  • Gabe Jacas (2nd Round DL)

Improved units

  • LARRams
  • PITSteelers
  • NEPatriots
  • HOUTexans

Regressed units

  • SEASeahawks
  • DENBroncos
  • PHIEagles
  • JAXJaguars
  • CLEBrowns

Coordinator changes

14 defenses hired a new coordinator. Scheme carries further than personnel at this position. A unit keeps most of its players and changes how it plays, so this is the part of the offseason most likely to move a defense a tier in either direction.

HireTrack record
LACChris O'Leary2021-2023 Notre Dame DBs Coach, 2024 Chargers Safeties Coach, 2025 Western Michigan DC, 2025 9th in FBS scoring defense, 2nd in MAC, 19th nationally ranked total defense, won conference title
BUFJim Leonhard2024 Broncos DB Coach/Pass Game Coordinator, 2025 Broncos Pass Game Coordinator and Assistant HC, 2017-2022 Wisconsin DC: 5/6 Seasons led a Top 10 Nationally Ranked Defense, 1st, 8th, 5th, 41st and 1st in team defense, in 6 total years at Wisconsin: 1st in first downs allowed per game, 3rd down %, and yards per game, 3rd in takeaways and interceptions, and 5th in scoring defense
DALChristian ParkerEx Packers Quality Control Coach 2019, 2021-2023 Broncos DBs Coach, 2024-2025 Eagles Pass Game Coordinator, Expertise in secondary development 2024-2025 Eagles 1st in passing defense with 182 yards/game and 79 opponent passer rating, 2nd lowest completion % allowed, and 9th in EPA/Play
GBJonathan Gannon2021-2022 Eagles DC, 2021 10th rated total Defense, 2022 2nd rated total Defense, 2022 Franchise Record for Sacks, 2024 HC For Cardinals allowed 22.3 points per game, improving to 15th in the NFL (highlighted by a mid-season stretch where they ranked top-10 over an 11-game window)
SFRaheem Morris4 years of Head Coaching Experience, 2 Super Bowl rings as an assistant, 2021-2022 Super Bowl Champion as Rams DC, Inheriting Saleh's Unit (Bosa, Warner, Greenlaw)
BALAnthony WeaverEx Texans DL Coach, Texans DC, Ravens Run Game Coordinator/assistant HC, and Dolphins DC 2024-2025, Dolphins 2024 4th in total defense at 314.4 yards/game (9th in pass and rush, 10th in scoring), 2025 top 15 in takeaways, sacks, and forced fumbles, 2023 Ravens DL Coach 3rd fewest rushing yards allowed per game, 1st in third down defense, and 1st in red zone touchdown %
CLEMike Rutenberg2013-2019 Jaguars Assistant LB/DB Coach, 2020 49ers Pass Game Specialist, 2021-2024 Jets LB Coach, 2025 Falcons Pass Game Coordinator, 2022-2024 Jets ranked top 5 in total defense each year, also 1st in total defense and passing defense, 8th in sacks, and 9th in scoring
LVRob Leonard2019-2021 DL/LB Coach, 2022 Ravens OLB Coach, 2023-2024 Raiders DL Coach, 2025 Raiders DL Coach/Run Game Coordinator, 2023 most single season sacks by the Raiders since 2010 (46), 2024 2nd most passes defensed by D-Line, 2025 2nd in fewest rushing yards allowed per attempt and 3rd in TFLs, Overall strong coaching for run defense, team defense leaves a lot to be desired at 25th in points during his time with the Raiders
MIASean Duggan2020-2023 LB Coach and Co-DC, 2024 Packers Defensive Assistant, 2025 Packers LB Coach, 2nd youngest NFL Coordinator, 2024-2025 Packers ranked 9th in total defense and run defense, strong LB development (Walker, Cooper, McDuffie, Hopper),
NYGDennard WilsonEx Rams, Jets, Eagles, and Ravens DBs Coach, 2024-2025 Titans DC, 2024 Titans 2nd in team defense, 4th in pass defense, 5th fewest first downs allowed, Overshadowed unit due to poor offensive performance, 2025 regression but still top 10 in sacks per pass attempt
NYJBrian Duker2022 Lions Safeties Coach, 2023 Lions DBs Coach, 2024-2025 Dolphins Pass Game Coordinator, 2024 Dolphins defense top 10 team defense, not much playcalling experience behind Aaron Glenn in Detroit
PITPatrick GrahamEx Giants and Packers LB Coach, 2019 Dolphins DC, 2020-2021 Giants DC, 2022-2025 Raiders DC, Poor history of points allowed: 32nd, 9th, 23rd, 26th, 9th, 25th, and 25th (9th finishes in year 2 of rebuilds for 2020 Giants and 2023 Raiders), 2024 respectable unit with 15th in total defense, 13th rushing, 15th passing
TENGus Bradley2009-2012 Seahawks DC, 2013-2016 Jaguars HC, 2017-2020 Chargers DC, 2021 Raiders DC, 2022-2024 Colts DC, 2024-2025 49ers Assistant HC, major expertise in leading the Seahawks legion of boom, strong 2017-2029 record with Chargers (3rd, 8th, and 14th in points allowed), 2017 chargers 3rd in passing yards allowed, 2021 league leading pressure rate with the Raiders,
WASDaronte Jones2016-2017 Dolphins DBs Coach, 2018-2019 Bengals DBs Coach, 2020 Vikings DBs Coach, 2021 LSU DC, 2022-2025 Vikings DBs Coach/Defensive Pass Game Coordinator, 2022-2025 Flores Defense: top 10 in points allowed twice, top 10 in takeaways three times, top 5 in third down defense twice

Best Inherited Jobs

  • BUFBillsLeonard
  • LACChargersO'Leary
  • PITSteelersGraham
  • GBPackersGannon
  • SF49ersMorris

Worst Inherited Jobs

  • NYJJetsDuker
  • DALCowboysParker
  • WASCommandersJones
  • LVRaidersLeonard
  • MIADolphinsDuggan

The Follow DC hired have a HC that will be the expected playcaller: Anthony Weaver (Ravens/Minter), Gus Bradley (Titans/Saleh), Brian Duker (Jets/Glenn), and Sean Duggan (Dolphins/Hafley)

Strong improvement chances

  • Packers (Gannon): Added: Zaire Franklin, Javon Hargrave, Brandon Cisse
  • Cowboys (Parker): Added: Quinnen Williams, Rashan Gary, Cobie Durant, Caleb Downs, Jalen Thompson
  • Bills (Leonhard): strong scheme + Needs fit, Leonhard run game specialist + Talented Buffalo Roster
  • Morris (49ers): Shanahan Scheme, Strong Roster of Bosa, Warner, Greenlaw, departure from 4-3 to 5-man front
  • Weaver (Ravens): Minter HC, Added: Trey Hendrickson, Zion Young + Nnamdi Madubuike Return

Possible regression

  • Browns (Rutenberg): Loss of Myles Garrett, lack of experience from Rutenberg, Departure of Schwartz in Staff, unknown offensive production
  • Chargers (O'Leary): Departure of a top defensive coordinator in Minter (5th ranked defense in 2025), aging core in Mack, James, Jackson, and Perryman
  • Dolphins (Duggan): Brand new GM + HC and future uncertainty, Major player selloff of Fitzpatrick, lack of major free agency signings, uncertain offensive production

Schedule

A defense is streamed against opponents, so the weeks matter as much as the unit. These are the favorable stretches, and then three views of the season as a whole.

HOUTexans
  • W3INDColts
  • W5TENTitans
  • W7NYGGiants
DENBroncos
  • W7ARICardinals
  • W9CARPanthers
  • W11LVRaiders
  • W12PITSteelers
  • W13MIADolphins
  • W14NYJJets
  • W15LVRaiders
SEASeahawks
  • W2ARICardinals
  • W3WASCommanders
  • W9ARICardinals
  • W10LVRaiders
LARRams
  • W6ARICardinals
  • W7LVRaiders
  • W9WASCommanders
  • W10ARICardinals
PHIEagles
  • W1WASCommanders
  • W2TENTitans
  • W6CARPanthers
  • W8WASCommanders
  • W9NYGGiants
  • W11PITSteelers
  • W13ARICardinals

Full Time Fantasy Strength of Schedule

Easiest

  1. 1NYJJets
  2. 2DENBroncos
  3. 3BUFBills
  4. 4LACChargers
  5. 5BALRavens
  6. 6MIADolphins
  7. 7KCChiefs
  8. 8LVRaiders
  9. 9INDColts
  10. 10PITSteelers

Hardest

  1. 1DALCowboys
  2. 2PHIEagles
  3. 3MINVikings
  4. 4CHIBears
  5. 5NYGGiants
  6. 6CARPanthers
  7. 7HOUTexans
  8. 8ARICardinals
  9. 9WASCommanders
  10. 10JAXJaguars

Yahoo Strength of Schedule

Easiest

  1. 1DENBroncos
  2. 2CLEBrowns
  3. 3KCChiefs
  4. 4PITSteelers
  5. 5LVRaiders

Hardest

  1. 1MINVikings
  2. 2NYGGiants
  3. 3PHIEagles
  4. 4DALCowboys
  5. 5CARPanthers

Draft Sharks Strength of Schedule

Easiest

  1. 1NOSaints
  2. 2BALRavens
  3. 3PITSteelers
  4. 4NYJJets
  5. 5DETLions
  6. 6INDColts
  7. 7CLEBrowns
  8. 8LVRaiders
  9. 9ATLFalcons
  10. 10DENBroncos

Hardest

  1. 1PHIEagles
  2. 2DALCowboys
  3. 3MINVikings
  4. 4NYGGiants
  5. 5ARICardinals
  6. 6LARRams
  7. 7CHIBears
  8. 8SEASeahawks
  9. 9HOUTexans
  10. 10WASCommanders

Which numbers actually carry

Only the top ten scoring defenses are recorded, so the question a measure can be asked is narrow but clean: do its leaders turn out to be the teams that scored? A ten-team list drawn at random from thirty-two would share about 31% of its names with the scoring top ten. That is the line everything below is judged against.

Sorted that way, the split is not subtle. The measures describing how efficiently an offense was allowed to play sit at the top. The measures counting things that happened sit at the bottom, including interceptions, which are among the most directly rewarded events in scoring and are still no better than a coin flip at picking out the defenses that finished well. Turnovers pay when they come and barely repeat, which is what a rate near chance looks like.

Leaders of each measure that also finished top ten in scoring. Coverage columns are read from their good end, which is not the top of the column for three of the five.
MeasureHitsRate Verdict
Defensive EPA/Play8 / 1080%strong
Down Conversion Rate Allowed read from the bottom8 / 1080%strong
EPA/Pass Allowed8 / 1080%strong
Pressure Rate7 / 1070%strong
Sacks7 / 1164%moderate
Light Box Rate6 / 1060%moderate
Pass Success Rate Allowed6 / 1060%moderate
Forced Fumbles6 / 1155%weak
Interceptions5 / 1050%weak
Pressure Rate5 / 1050%weak
Light Box Efficiency (4 rushers)4 / 1040%weak
Middle Closed Rate read from the bottom3 / 1030%at chance
Middle Open Rate3 / 1030%at chance
Rush Stuff Rate read from the bottom3 / 1030%at chance
Heavy Box Rate2 / 1020%at chance

The four at the bottom are worth keeping and worth ignoring at the same time. Heavy box rate lands below chance because stacking the box is a response to the opponent’s run game rather than a property of a good defense. Those columns describe how a defense plays. They do not say whether to roster it.

What each finish was built on

The same seven leaderboards, read the other way round: for each defense that scored, how many of them does it appear in? A finish supported across the board came from the way the team played. A finish supported by nothing came from somewhere else.

#DefensePointsLeaderboards 
1SEASeahawks1795 / 7
2HOUTexans1647 / 7
3JAXJaguars1444 / 7
4DENBroncos1435 / 7
5MINVikings1366 / 7
6LARRams1366 / 7
7PHIEagles1354 / 7
8CLEBrowns1335 / 7
9PITSteelers1303 / 7
10NEPatriots1270 / 7

The exception

Patriots scored 127 points and appear in none of the seven: not sacks, interceptions, forced fumbles, pressure rate, EPA per pass, pass success rate or EPA per play. Every other defense on this list appears in at least three.

A scoring finish with no per-play support behind it usually came from return touchdowns or the sequencing of turnovers, and neither carries into a new season. Worth holding in mind against the offseason section below, which has them among the improved units: the personnel case may be right, but it is being added to a starting point lower than tenth.

The defense the data likes and the scoreboard did not

LACChargersoutside the 2025 top ten
6/7
advanced leaderboards
5th
Down Conversion Rate Allowed
16th
Pressure Rate

The mirror image of the row above. The Chargers appear in 6 of the 7 advanced leaderboards, everything except forced fumbles, and rank 5th of thirty-two at keeping offenses off the sticks. They did not finish in the scoring top ten at all.

A defense playing that well without the points is the cleanest case of positive regression in this sheet, and the only one that will not be priced like it. The teams above them all have a top-ten finish attached to their name; this one has the play without the reputation.

2026-2027 Fantasy Football Analytics workbook, 'Defense and Kicker Stats', defense section. Advanced columns credited to sumersports.com in the sheet. Rebuilt by scripts/curated/defense_charts.py.